MenuIllustration of a red backpack
up and down arrows navigate enter select Esc close
A guide to bagging Wainwright's Lakeland Fells.

The Far Eastern Fells

The Nab

  • The Wainwright top at The Nab
    The Nab summit cairn, looking south to Rest Dodd with The Knott on the left and Red Screes on the Right.
    Photograph taken: 13th April 2017
  • Peat hags on The Nab.
    Looking down on The Nab from Rest Dodd. The peat hags across the ridge are clearly visible and even though the ridge path skirts to the east (right), it's not possible to avoid them completely.
    Photograph taken: 13th April 2017

Location map for The Nab

Wainwright top at The Nab

Context

The Nab is a Wainwright in The Far Eastern Fells area of the Lake District National Park.

Location

Grid Ref
NY 43428 15197
BNG e,n
343428,515197
Lat/long
54.528878,-2.875657
GeoJSON
[-2.875657,54.528878]
///W3W
magical.immediate.awards
Feature
small cairn

Elevation

Height
576m / 1,890ft
Drop
61.0m
Rank
138 / 214
Details
Locating Wainwright tops

It's easy to make the mistake of thinking that the Wainwright top is at the true summit of a fell. For many fells in the 214, this is not the case. Wainwright often chose a top because of its aspect or view rather than its height. This is what sometimes makes finding the Wainwright tops so confusing.

Locating a top is also complicated by the fact that features change over time. Cairns come and go, some grow and some shrink, fence posts are added or removed. Although the summit sketches in Wainwright's guides and the photographs in this guide are useful aids for identification, the features shown are subject to change, especially on popular fells. See Fleetwith Pike for an example of how cairns change.

Important: The accuracy of GPS on smartphones is ±5m at best but could be as much as 8m out. Please bear this in mind when using the location data.

Route planning

Fells
Rest Dodd
Distance: Moderate1.7km
Ascent: Moderate182m
Time: Moderate37min
Details
There is one viable route from The Nab

The Wainwright guides indicate “ridge routes” from each fell and although this is useful, it doesn't always allow for effective route planning. The routes shown here are the Wainwright ridge routes (indicated with ) plus any other viable routes (indicated with ), not necessarily linked by a ridge. This list provides a more comprehensive network of potential routes that can be used when planning days out on the fells.

All routes have been plotted in the OS Maps app. The distance, ascent and time values are those given for the plotted routes. Time values are for moderately fit walkers without breaks. They should therefore be considered minimum values for the purposes of route planning.

Classification

DoBIH No
2577
Local
Birkett, Synge, Wainwright
Birkett
Lake District hills over 1,000ft listed in Bill Birkett's Complete Lakeland Fells. There are 541 Birketts, 211 are also Wainwrights.
Synge
Lake District hills over 300m listed in Tim Synge's The Lakeland Summits. The book aims to list every significant summit over 300m in height within the National Park, 646 in total. It includes all 214 fells in Wainwright's Pictorial Guides, including Castle Crag at 290m.
Wainwright
Lake District hills included in volumes 1-7 of Wainwright's A Pictorial Guide to the Lakeland Fells. There are 214 Wainwrights in all. This is a curated list, not based on height criteria.
National
Dewey, Dodd
Dewey
Hills in England, Wales, and the Isle of Man that are at least 500m high and less than 609.6m (2,000ft) with a drop of at least 30m on all sides. There are 31 Wainwrights in this class.
Dodd
Hills in Scotland, England, Wales, the Isle of Man, and Ireland between 500m and 599.9m high with a drop of at least 30m on all sides. There are 29 Wainwrights in this class.
Notes

This fell is not included in Mark Richards' Fellranger list. In his chapter on Rest Dodd, he says of The Nab, “…but for Martindale Deer Reserve [it] would be considered a separate fell…”. He does concede that, “…many walkers will correctly consider their round of all the fells incomplete without visiting the summit…”.

Geology

Bedrock
Whelter Knotts Tuff Formation
BGS code
WLT
Type
Igneous (extrusive)
Age
449.0 – 458.4 Ma
Period
Ordovician
Parent
Borrowdale Volcanic Group
Details
Members, formations and groups
Member
A smaller unit of rock that shares common charateristics and features, often used in geology to describe specific layers within a formation.
Formation
A larger unit of rock that is distinct from other formations above and below. A formation may include two or more members.
Group
A stratigraphic unit that includes two or more associated formations that are usually contiguous or contain significant features in common.
Suite
A geological unit containing intrusive, highly deformed, or metamorthic rocks of the same type, lacking discernable stratification.
Complex
A geological unit containing intrusive, highly deformed, or metamorthic rocks of different types, lacking discernable stratification.
Notes
This igneous rock is formed in bedded units of tuff that vary in grain size from fine-grained tuff to coarser-grained lapilli-tuff. Tuff is a type of rock made of volcanic ash ejected during a volcanic eruption. They are often referred to as pyroclastic deposits.

Daylight

Tuesday, 9th June 2026

Daylight
17 hours 12 minutes
Dawn
03:42
(3:42am)
Sunrise
04:34
(4:34am)
Midday
13:10
(1:10pm)
Sunset
21:47
(9:47pm)
Dusk
22:39
(10:39pm)
Details
Daylight, dawn, dusk and midday
Daylight
The period of Daylight begins at sunrise and ends at sunset.
Dawn and dusk
The given figures are for Civil Dawn and Civil Dusk. These mark the start and end of Civil Twilight, that period before sunrise and after sunset when there is still enough light in the sky to easily undertake most outdoor activities without artificial light. However, do bear in mind that light levels during twilight will vary depending on cloud cover. Before dawn and after dusk, a headtorch is recommended.
Midday
Midday is the point, half way between sunrise and sunset, when the sun is at its highest point in the sky. Midday is also known as Transit or Solar Noon and may not be the same as noon in Civil Time (12 o'clock).
Notes
Aim to complete your walk before sunset, leaving the evening twilight period as a buffer in case the walk takes longer than expected. Always carry a headtorch.

Profile books featuring The Nab

Bagging books featuring The Nab

Maps featuring The Nab

  • The English Lakes: North-Eastern Area

    Penrith, Patterdale and Caldbeck

    The English Lakes: North-Eastern Area
    Series
    OS Explorer
    Publisher
    Ordnance Survey
    Scale
    1:25,000
    ISBN
    978-0319242445
    Details
    Features and visual style

    OS Explorer

    A sample of the OS Explorer map showing Crummock Water.

    The Ordnance Survey Explorer map clearly shows public rights of way and visible footpaths. It is printed on paper, so not ideally suited to use on the fells unless you buy the encapsulated (Active Map) version or use a map case. The visual style is more illustrative than diagramatic with a good balance of detail and clarity.

    Notes

    A good general purpose leisure map with full UK coverage. The Explorer maps are good for getting to know the terrain and for route planning. Each one comes with a digital version for use with the OS Maps app.

    Purchase
    Buy this map at Amazon
  • Lake District: East

    Ullswater, Haweswater and Kentmere

    Lake District: East
    Series
    Superwalker XT25
    Publisher
    Harvey Map Services Ltd
    Scale
    1:25,000
    ISBN
    978-185137547
    Details
    Features and visual style

    Superwalker XT25

    A sample of the Harvey XT25 map showing Crummock Water.

    The Harvey Superwalker XT25 map is ideally suited to use on the fells. It's printed on lightweight polyethylene, which is waterproof and tearproof. The maps use standard UK grid references and are compatible with OS maps. The visual style is designed for walkers with prominent contours and clear styling of crags and other landscape features. Public and visible footpaths are also shown.

    Notes

    A good special purpose map, it's specifically designed for walkers but is only available for mountain areas and long-distance footpaths. The Lake District sheets have all the Wainwrights clearly labelled.

    Purchase
    Buy this map at Amazon